DOT sleep apnea

For trucking companies, it is highly important to make sure that the truck drivers are safe and are able to perform their best during their work shifts in order to avoid major setbacks with liability lawsuits and medical lawsuits form the actual employees. This is important in order to keep the company fully operational. However, there are times that the truckers are forced to drive to the point of exhaustion, provided that they have to drive for hours and sometimes, it can be very difficult to travel without having a good place where they can rest in. For this reason, a lot of truckers encounter sleep problems which can definitely impair their abilities to drive well. Since most drivers would eat so much just to deal with the exhaustion and will have to sleep in the most unexpected places as they drive, it is just expected for them to develop sleep disorders. Eating unhealthy food alone can definitely make a driver develop a sleep disorder slowly. This is because some sleep disorders like sleep apnea are usually developed if an individual has an abnormal BMI and a very fatty neck because the air passageway becomes narrow. As they sleep, they will not have a chance to breathe freely and they may even snore loudly and choke at times which may wake them up. Individuals who have sleep apnea may even have breathing pauses through the night. As a result, the individual who is suffering sleep apnea may wake up to a severe headache and nausea since they are not able to sleep well and they may not even be able to go back to sleep at all if they unexpectedly wake up in the middle of the night! This may prove to be problematic as they may have an impaired alertness as they drive and they may even fall asleep while driving which is dangerous if they are on the road! It is quite sad to note that sleep apnea more often affects truckers more than anyone else even when it is a common disorder. It is quite difficult to detect and may even be mistaken for innocent snoring. The worst part of it is, the person who is affected may not have any recollections as they are supposedly asleep when the symptoms are occurring. Because of this, the Department of Transportation has required truckers to have a sleep apnea test in order to keep the truckers from meeting accidents as they go along their daily jobs! This can be an added expense to the company and the driver, but it is better than having to deal with the damages brought about by sleep apnea related accidents. If you want to check if you have sleep apnea early on, then you can check out the DOT sleep test at the DOT Sleep Regulations website! So visit this site today to know more about DOT regulations when it comes to sleep disorder and to have your free test! Get additional information when you check on the page at this link today!